We hear so much about the negative side of having a mental illness, all of the stuff that can go wrong, the medication changes, the medication side effects, etc. Sure, that’s all part of it, but there’s so much more to it. Just as we are NOT our illness, these negative parts are NOT the whole of the illness either. There is so much good that can be accomplished as a result of having a mental illness…here are just a few. . .
2. It can open doors you never thought existed. For example, I have been given many opportunities to help shape national and local legislation that have greatly benefited mental health care and mental health education.
3. There is an increased capacity/ability (even responsibility) to help others. Through sharing my story, starting support groups and even writing this blog, I am able to help others. That knowledge of not being alone in your mental illness is huge. . .
5. We have a very different outlook on the world. I know a lot of people see different as a negative thing, but I don’t. It is our way of thinking and seeing things that can bring about change. Change can be good.
6. You find out who your true friends are. You may lose a few friends or many along this journey. Those that leave are not bad/weak people. They just knew they may not have been able to handle it and be the support that you needed. The ones that remain are the ones worth keeping. Their bond is stronger than steel.
7. Once you’ve become more familiar with your illness, you don’t have to be enslaved by it. You can build on your strengths…knowledge is key. For instance, I have been able to use my education background to work with at-risk youth (elementary – high school) in my local school districts. Since i can empathize with these students, I am able to help them achieve academic goals. I’m also able to help them cope with what they are going through. As many teachers will tell you, we’re not just teachers. We are counselors, friends, sudo-parents, the list goes on and on.
Read the rest of the story! Visit 10 Good Things About Having A Mental Illness | BravelyBipolar.