My depression is something I do struggle with but my anxiety disorders are the ones that really impact my day to day life and constantly prevent me from doing things, or suck the enjoyment out of doing said things. Learning to control these mental health conditions is a long and hard process. I’ve been anxious my whole life. It started at two years old when my father left and has got steadily worse. I don’t remember not feeling this way.
I have to constantly put myself in situations I’d rather not have to deal with to battle my gremlins. Of course, it is important to try and not take too big a step at a time but the steps still need taken and they tend not to be fun until you’ve done them and can sit back and go OH I DID IT GO ME.
Read the post in its entirety! Visit Blog for Mental Health 2014 | endocrine gremlin.