Mental Health is really important. Duh! Well of course Mental Health is important. Just as we often hear the statistics of one in four people suffering from mental illness, it is as important, if not more to remember that four in four people (yes, that’s everyone) has mental health. Mental Health affects us all, just like Physical Health. We can’t run, we can’t hide. Actually all of us (all seven billion of us) has a degree of mental health.
I draw your attention to that because it’s all to easy to get lost in terms and definitions. It’s because Mental Health affects us all, that I want to be writing about it. I also want to be writing about Mental Illness, and unless we look at both then we are doing a disservice to those of us impacted by both.
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