How do you eat an elephant?

I don’t need to tell you how important mental health is, or how much I believe with all of my heart that we need to embrace it, understand it, talk about it and sometimes, even scream and shout about it* Every single person on the planet has mental health whether it’s good, bad, or a mixture of the two and as far as I’m concerned that makes it very, very important to all of us.

Last year I took a bit of a leap of faith and shared my blog with everyone I know on Facebook. I decided that writing an anonymous blog didn’t square up with some of the things I believed about acceptance and stamping out stigma. . .

Trigger warning:  Mention of eating disorder.

Read the post in its entirety!  Visit Blog for mental health 2014 | How do you eat an elephant?

Advertisements